Holmes Place for your company
KEY BENEFITS
Holmes Place Health Clubs are at the leading edge of the health and fitness market, promoting well-being as a way of life. We remove the mental barriers to working-out and provide members with the latest in exciting and invigorating workshops. All of our facilities are designed to encourage members to pursue a healthier lifestyle in a challenging and welcoming environment.
Aerobics
All choreographed to music, this set of exercise classes boosts physical fitness in an enjoyable and fun atmosphere. Classes do vary in intensity and duration, so ask at reception or check the abbreviations on the timetable indicating the level of difficulty.Beauty Clinic
For a complete mind and body makeover visit our qualified beauticians where we guarantee to pamper you from top to toe.Club Room
Holmes Place is not all about hard work. The club rooms are the perfect place to meet friends and other members for a chat or to enjoy anything from a smoothie to a healthy lunch at the bar and restaurant.back
Junior Members
Some larger residential clubs have a kids’ club where children from three months to 16 years can try out a range of activities from painting to gymnastics.Ladies' Gym
Many clubs have ladies only gyms which offer all the latest, easy-to-use weight resistant and cardiovascular equipment. Our instructors are happy to give advice at all times.Parking
To ensure access to the club is quick and easy, many Holmes Place clubs have free car parks for members, especially in busy locations where parking can be difficult.Personal Training
Personal Training is for anyone who wants to reach their peak fitness level, improve their exercise and fitness knowledge or who finds it tough to motivate themselves. It’s also really helpful for anyone with a specific condition, illness or injury who wants to be sure they’re exercising safely, such as people with asthma, diabetes, high blood pressure or prolapsed discs, those recovering from surgery or pregnancy.Pilates
Pilates is one of the biggest boom areas in the fitness industry. During these classes you will concentrate on slow, measured, repetitive movements to strengthen lesser-used muscles and improve posture and abdominal control. It's wonderful for anyone suffering from recurring injuries, particularly in the lower back.Pool
Most clubs have heated pools where members of all ages can enjoy anything from a quick dip to swimming lessons or even aqua aerobics. Most clubs provide complimentary towels and toiletries.Private Locker
Most clubs have private lockers that are available for hire, so that you can leave your belongings permanently. Ask at reception for more details.Sauna
After a good workout you can sit back and relax in the luxurious dry heat of the sauna.Solarium
For that feel good factor all year round take advantage of our top of the range tanning facilities.Spa
Treat yourself to our club spas which offer a wide range of comforting and invigorating facilities that are designed to improve your health and wellbeing.Spinning
With an instructor motivating the class, this is an exciting aerobic workout that combines high-cadence riding with performance visualisation. Ideal for all fitness levels, this class works the legs as well as the arms, shoulders, abdominals and neck.Steam
The steam room is great for purifying and detoxifying your skin, increasing your circulation, stimulating your immune system and encouraging complete physical and mental well-being.Step Aerobics
Step is a cardiovascular workout which is choreographed to music and uses a raised platform to increase the toning and conditioning effects on both thigh and buttock muscles. To find out which class suits your fitness level ask at reception or consult the abbreviations on the timetable indicating the level of difficulty.Supervised Childcare
Enjoy all the facilities the club has to offer safe in the knowledge that our fully-trained staff are caring for the needs of your children.