LAUGHTER YOGA

Laughter yoga attempts to utilise the positive effects of laughter on the body and mind to treat and prevent illness. Genuine, involuntary laughter is provoked by initially wilful smiling or laughing. This is because laughing and crying are the most powerful forms of expressing emotions. Both are innate patterns and both have proven effects on hormone release and the immune system.

• SATURDAY, AUGUST 16, 14:00-16:00
• SATURDAY, SEPTEMBER 27, 14:00-16:00

MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW

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SUP YOGA IN AUGUST

In the upcoming summer months there are more classes to come! Note your place will NOT be reserved officially until you paid for the class at reception. If the course cannot take place due to the weather, we will contact you at least 1 hour before the start of the course. For any questions contact Timea Krizsa via Timea.Krizsa@holmesplace.ch

DATES 

Thursdays, at 18:45

In August: 7th, 14th, 21st, and 28th

Sundays, at 8:45

In August: 10th and 24th

COSTS PER CLASS

Members: 35.-

Non-Members: 40.-

MEMBERS & NON-MEMBERS: REGISTER BELOW

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POWER UP YOUR SOUL: BOOST YOUR ENERGY WITH INNER WISDOM

This unique 60-minute workshop invites you to blend body awareness with conscious presence, offering a powerful, refreshing experience beyond your usual workout routine. Tune into your inner guidance to enhance clarity, confidence, and your energy. Through gentle guidance and intuitive exercises, we will re-align your «inner coach» – a source of strength and alignment that enhances performance, decision-making and joy in daily life. This soul workout is ideal for those seeking a consciousness boost. The class will be held in English. German translation possible if needed.

• SUNDAY, AUGUST 24, 13:30-14:30
• SUNDAY, SEPTEMBER 28, 13:30-14:30

Costs

Members & Non-Members: 80 CHF

Seniors & Students: 60 CHF

MEMBERS & NON-MEMBERS: REGISTER HERE

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SEEPARK SWEAT-FEST – SATURDAY, AUGUST 23, 13:30-18:00 

With sponsorship from Amira, look for a hydrated day full of sports. The class line-up on the beach is the following: 

13:30-14:00 Core Training

14:15-15:15 Zumba

15:45-16:45 Circuit Course

17:00-18:00 Yoga

Bring your friends and family. SUPs will be out. Volleyball net up. See you there!

MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW

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KID'S CLUB EVENTS

BABYITTING CLUB – FRIDAY, AUGUST 29, 17:00-21:00

The babysitting club always takes place on the last Friday of the month for four hours. Enjoy a date night while your children have their own fun. For children aged 3 months to 2 years, the 4-hours cost CHF 80 and for children over 2 years CHF 60 – including dinner. 

CHESTNUTS CRAFTING – FRIDAY, SEPTEMBER 12, 15:00-17:00

Our Kid's Club will hold its special September event for our younger Holmes Place crowd. The costs are 35 CHF per child, with snacks included.

PLEASE REGISTER AT RECEPTION OR BY EMAILING Bouchra.Wettstein@holmesplace.ch

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NEW CLASS: QIGONG, MONDAYS AND THURSDAYS

To keep you moving forward in your mental and spiritual journeys we are offering a new class: Qigong on Monday mornings. Please help us welcome our instructor Ananda Cornelia Jecklin. Since the age of 13 she has had profound practice in Tai Chi and Qi Gong with Hans-Peter Sibler (CH), Al Huang (USA) and has done Taoist energy work with Robert Yoe (NL).

• Every Monday, 9:20-10:20
• Every Thursday, 19:30-20:30

MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW AND WE'LL CONTACT YOU TO BOOK YOUR DESIRED CLASS

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BALLET COURSE – MONDAYS, 10:25-11:25

The 6-week course started August 25th, but you can still catch up! Every Monday in September, starting TODAY the 1st, to the 29th. These remaining 5 sessions will be held from 10:25-11:25 in Studio 2.

Course Fees (6 Weeks):

Members: 120.- / Non-Members: 180.-

Single Session Rates:

Members: 20.- / Non-Members: 30.-

PLEASE REGISTER AT RECEPTION OR BY EMAILING Timea.Krizsa@holmesplace.ch

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NEW CLASS: MUAY THAI FITBOXING – SATURDAYS, 12:45-13:45

We received such great feedback from Rene’s self-defence course that we’ve decided to add Muay Thai Fitboxing to the weekly class schedule. Thai Boxing is a martial art from Thailand that utilises stand-up punches along with various clinching techniques. Come try it out!

MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW AND WE'LL CONTACT YOU TO BOOK YOUR DESIRED CLASS

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FIT MIND - STRONG BODY

In September we welcome Nanette Ambiel from beebalance with a speakers' corner in our club. In her talk, she explains how your cell health is connected to vitality, performance, and healthy ageing. You’ll have the opportunity to take part in a live test and gain valuable, practical tips for your daily routine – including a pH-test and a take-home anti-ageing guide. The first five participants to register will also receive a comprehensive micronutrient analysis at a reduced price.

MEMBERS & NON-MEMBERS: REGISTER HERE

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THE MENTAL HEALTH WORKSHOP – SEPTEMBER 19-21

You are very committed to your workouts at the gym but what about something specially for your mind? Do you have a toolkit to detox and energise your mind? Physical activities and sports improve our mental well being to some extent but our breath remains an explored secret to manage our mind and emotions. The breath is a very powerful tool to transform our state of mind.

The Art of Living’s Part 1 Program (Art of Breathing) is a nine hour workshop - three hours per day for three consecutive days. It includes yoga, breathing techniques, meditation, Sudarshan Kriya™ and timeless wisdom that will serve as a tool kit that you can apply anytime, anywhere to enhance your well being.

DATE: September 2025 (Friday evening, Saturday and Sunday afternoon). The exact timings are in the registration link below.

DURATION: 3h / day for three consecutive days

MAX PARTICIPANTS: 21

CONTACT: uma.muthuraaman@artofliving.ch

WEBSITES AND LINKS:

About The Art of Living https://www.artofliving.org/ch-en/

MEMBERS & NON-MEMBERS: REGISTER HERE

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ANTIGRAVITY FOR KIDS (AGE 8-12)

Wednesdays, from 13:30-14:30

In August: 27th

In September: 3th, 10th, 17th, 24th

In October: 1st, 8th

Fridays, from 16:30-17:30

In August: 29th

In September: 5th, 12th, 19th, 26th

In October: 3rd, 10th

PLEASE REGISTER AT RECEPTION OR BY EMAILING Timea.Krizsa@holmesplace.ch

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Events T&Cs:

Non-members may participate to free events once every six months.