LEVEL UP AGAIN! TRX FITBALL FUSION RETURNS – THURSDAYS AT 11:00

Our popular 6-week course is back! Combine TRX and Fitball for a full-body toning and strength, a stronger core, better balance and flexibility, all with personalized coaching in a supportive, small-group setting. The course will be teached by Patricia and will be limited to a max. of 10 spots. So be quick and secure your spot!

Date: Thursdays at 11:00 / May 8, 15, 22 & June 5, 12, 19

Costs: 210 CHF

Sign up with Patricia via e-mail: Patricia.Patricio@holmesplace.ch

Important: Payment required at reception to secure your spot.

_ _ _ _

Discover a new way to move with our 6-week TRX Pilates course – SUNDAYS on May 11, 18, 25 & June 8, 15, 22

This small-group program combines TRX suspension training with Pilates principles to build strength, improve posture, and enhance core stability. It’s a powerful, low-impact workout that will leave you feeling strong, centered, and refreshed.

Course Benefits:

* Core strength and control  

* Improved posture and flexibility  

* Enhanced balance and stability  

* Low-impact, joint-friendly movement  

* Supportive and motivating group atmosphere  

Course Details: 

* Duration: 6 weeks

* Dates: SUNDAYS – May 11, 18, 25 & June 8, 15, 22 (no session on June 1)  

* Cost: 210 CHF ( members only) 

* Day & Time: Sundays at 12:00 

* Group Size: Limited to 12 spots for personalized attention

Led by instructor Sara , each session is designed to challenge and support you, whether you're new to Pilates or looking to deepen your practice with the added intensity of TRX.

Sign up with Patricia via e-mail: Patricia.Patricio@holmesplace.ch

Important: Payment required at reception to secure your spot.

_ _ _ _

UNITE & IGNITE: LES MILLS LAUNCH 2025 – SATURDAY, 15TH & SUNDAY, 16TH JUNE

Get ready to sweat, move, and unite! Experience the latest releases, in TEAM TEACH fresh choreography, and electrifying energy as we kick off a new season of fitness together. Don’t miss the ultimate group workout event of the summer! What awaits you:

Saturday, June 15

09:15 – 10:10 BODYPUMP 

10:20 – 11:15 BODY ATTACK 

11:25 – 12:20 BODY COMBAT  

12:30 – 13:25 BODYPUMP 

Sunday, June 16

10:30 – 11:00 LES MILLS GRIT 

11:10 – 11:40 LES MILLS CORE 

MEMBERS: REGISTER HERE

NON-MEMBERS (CHF 35): REGISTER BELOW AND WE'LL CONTACT YOU TO BOOK YOUR DESIRED CLASS

_ _ _ _

THE ULTIMATE SUMMER RIDE – SATURDAY, JUNE 21, 11:00-12:00

Join Eyad on the longest day of the year for an unforgettable fiesta on the pedals, a high-energy Spinning party bursting with Latin vibes and DJ Beats.

MEMBERS: REGISTER HERE

NON-MEMBERS (CHF 35): REGISTER BELOW

_ _ _ _

HIP OPENING YOGA WITH NADINE – SUNDAY, JUNE 22, 10:00-11:30

Join us for a Hip Opening Workshop designed to release tension, improve mobility, and deepen your flexibility. This all-levels yoga class combines deep stretching and mindful movement to open the hips and free up blocked. We’ll explore balancing postures that integrate your newfound hip freedom for greater stability and strength.

MEMBERS: REGISTER HERE

NON-MEMBERS (CHF 35): REGISTER BELOW

_ _ _ _

EARLY BIRD ROOFTOP SPINNING – FRIDAY, JUNE 27, 7:00-8:00

Rise and ride with Ernst on for a high-energy rooftop spinning class. Enjoy the morning views, push your limits, and start your day strong! In addition, you can select the bike you like the most and buy it after the event for CHF 100 only!

MEMBERS: REGISTER HERE

NON-MEMBERS (CHF 35): REGISTER BELOW

_ _ _ _

REFORMER PILATES SPECIAL OFFER – 1:1 TRAINING IN JUNE

This June, take advantage of our exclusive 1:1 Pilates Reformer sessions designed to help you tone your glutes, improve your posture, and relieve back pain. First 1:1 session for only CHF 70*! After your trial, continue with a customized package to achieve your goals.

Pack Booty Lift 1:1 Sculpt and lift your glutes while strengthening your core.

Pack Posture Perfect 1:1 Improve posture and relieve back pain with targeted core and spinal exercises.

Reserve your trial session today with Patricia.Patricio@holmesplace.ch

*Offer ends June 30th

______

Events T&Cs:

Non-members may participate to free events once every six months.