Using a ballet barre, your own body weight and our unique combination of high repetition of isometric exercises and restorative stretches, your body quickly transforms. In the long-term, Barre au Sol lengthens your muscles to give you that much-desired dancers aesthetic.

Longer, leaner muscles is one of the most noticeable changes. Barre au Sol helps tuck everything in and tones you in all those hard-to-reach places.

Come and try the class for the first time in Holmes Place Geneva the 15th of January and then every Wednesday at 3.35 pm.

Call us (022 818 47 70) or sign up HERE.