The best cycling tracks in Europe and how to train for them

Posted in Fitness and tagged Cycling, Fitness, Workout, Best cycling , Tracks

With so much choice, it can be hard picking the best cycling tracks in Europe. Backpedal no more; this short guide will have you hitting the saddle well-trained and raring to go.

Fancy yourself as a two-wheeled wonder, trekking across the varied terrains of the continent? From uphill adventures to fabulously flat rides, we’ve rounded up our the best cycling tracks in Europe. But there’s a lot more to cycling than picking a place and peddling - so get up to speed with our cycling training tips and show you mean business on those two wheels.

 

Six best cycling tracks in Europe

 

1.    The Alps: France

Reach fitness peaks while thriving in the natural beauty of the French Alps. Attempted by thousands who pay homage to the Tour de France every year, this cycling track has got to be ‘numero un’ in our pick of the best cycling tracks in Europe. With routes to conquer such as the Alpe d’Heuz and the Col d’Izoard, these magnificent mountain marvels are more suited to biking buffs.

 

2.    The Dolomites: Italy

The beautiful country’s equivalent to the French Alps; when it comes to endurance, this is one of the best cycling tracks in Europe for professionals, go-getters and those who love a challenge. The Dolomites boast heart-stopping views, but also come at the price of 110% peddle-power to achieve elevated climbs through mountainous ranges. The icing on the cake (or the mountain peak) is Cortina D’Ampezzo. Take a well-earned rest in the region’s capital, where you can rest your limbs and brag about your achievements.

 

3.    The coastlines of Cornwall: England

With its cliff-top routes, countryside and coastal roads, there are two especially enticing cycle tracks on the Cornish coastline. Both tracks offer endless views of old English seaside villages, quaint old harbours, chip shops, and even world-famous movie spots. There’s so much to discover that you’ll forget you’re even exercising.

 

4.    The El Camino de Santiago: Spain

The road to spiritual gratification and self-discovery, this is one of the best cycling tracks in Europe for pros and determined amateurs alike. Enjoy the warmth of the Spanish sun while gasping in awe at breathtaking views of the Pyrenees, vast vineyards and ancient architecture. Getting fit while sightseeing - you can have it all.

 

5.    The River Danube: Vienna, Budapest and Bratislava.

Give your legs a break from all those rough and rugged terrains and try the Danube River cycle track. Virtually flat, it’s one of the best cycling tracks in Europe for all levels and capabilities. It’s ideal for family cyclists who want a fresh-air family-friendly holiday, while squeezing in plenty of sights in cities such as Vienna, Budapest and Bratislava.

 

6.    The Renaissance route: Italy and Austria

Oh what splendour, oh what culture... oh what distance. This 570-mile track stretches from Salzburg to Rome, taking in the grand cities of Florence and the rolling mountain tops of the Austrian Alps. Savour peddling on relaxing journeys through various countries, all while enjoying the eclectic mix of terrain and culture.


 


How to train for a cycling holiday

1.    Start slow and cycle regularly, increasing your cycling time gradually every time you ride.

2.    Concentrate of different terrains while increasing your cycle time. Get to the nearest hills, mountains and rugged landscapes to make sure you can safely and confidently take on tracks such as the French Alps.

3.    Push yourself through those sweat-spots. Those times when you really want to stop and catch your breath? Keep going.

4.    Join Holmes Place cycle classes to increase your endurance. Our beneficial classes maybe indoors, but they’re also brilliant for developing your cycling skills for outdoor sport.

5.    Ask a Holmes Place fitness instructor for advice and get yourself on one of our valuable training programs to ensure you’re not going to injure yourself and/or others.

6.    Don’t be complacent - lengthy cycle routes are no easy task. Do your research and ask the professionals. If you're unfamiliar with the difficulties and challenges of cycle tracks in Europe then swot up on the risks, the air, the routes, safety points and all other aspects of the ride. Remember, it’s all a beautiful experience - but be safe. 


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Posted in Fitness and tagged Cycling, Fitness, Workout, Best cycling , Tracks.