6 ideas for healthy finger food

Posted on sustenance

Winter is over. Make a fresh start — there's no better time to give your body a spring cleanse with the right finger food!

The following 6 ideas for finger food not only offer full flavor, but are also good for body and mind. Bon appétit!

1. Almonds with dried cranberries
Almonds are without question the healthiest finger food anyway. They are bursting with protein, fiber, unsaturated fats, vitamin E and calcium. Combine crunchy almonds with the sweet and powerful flavor of cranberries, which are rich in antioxidants. A heavenly couple!

2. Cold turkey and a handful of grapes
Turkey contains little fat. Therefore, choose a few slices of turkey breast together with a few nutrient-rich grapes as a refreshing finger food For between meals. This combination of protein, vitamins and minerals boosts your circulation!

3. Cottage cheese as a dip for raw food
Raw food is a great way to provide the body with a wealth of vitamins and minerals. Take carrot, celery and cucumber sticks and dip them in fresh cottage cheese that is rich in protein and calcium.

4. Hummus as a dip for raw food
Hummus is a smooth bread spread, which not only offers a full flavor, but also contains protein and fiber. Combined with raw vegetables, it makes a snack high in antioxidants that is ideal for fighting hunger in between meals. If you have the time, prepare your own hummus - you will get wonderful finger food, which gives satisfaction and energy at the same time.

5. A small peach and a matchbox-sized piece of skimmed cheese
Nutritionally speaking, peaches are extremely good for health. They have high levels of fiber and vitamin A, which makes your skin glow. Together with a piece of cheese as a source of protein, you are sure to enjoy this tasty duo. Also ideal as finger food for nice evenings with friends.

6. Hard-boiled egg with freshly ground pepper
Eggs are rich in unique antioxidants and are among the most nutrient-rich foods on the planet, making a hard-boiled egg with black pepper a fantastic spring snack. Take a bite and enjoy the benefits of the shell!

Do you have a favorite version of finger food? Just tell us about them in the comments and have a look at the others healthy recipes that we have prepared for you.

Liz Andrews
Fitness Manager Central Europe
Holmes Place Central Europe

Posted on sustenance