7 scary and healthy recipes for Halloween

Posted on sustenance

In this article, we've put together 7 recipes for healthy and spooky treats to make this year's Halloween party an unforgettable experience for the whole family.

Do you want to eat healthily for Halloween? Get rid of the many sweets — throw away a Halloween party this year with very special delicacies that are both delicious and healthy. You'll see that not only adults will love it - your kids will love it too.

1. The queen of healthy desserts, Deliciously Ella has us with this Halloween Rocky Roads inspires. She says:”The consistency is unbelievable—a mix of gooey and soft with crispy baked buckwhite in between.“With ingredients like seeds, dates, and cocoa, these delicious bites will be gone in no time.

2. Are you looking for fun pudding recipe ideas? This Spinach monster ice cream from”Chocolate & Carrots“looks incredibly scary and combines ingredients such as milk (can also be replaced by almond milk), spinach and bananas with a touch of vanilla essence, decorated and served in small ice cream cones. Caroline says:”It tastes less like spinach and more like a decadent banana dessert. And — no one would expect spinach in it either. It is Halloween after all. You'd think you'd added green food coloring.”

3. The company”Honest Company“Supermama Jessica Alba develops natural and safe products for babies and children. Your blog includes these Oey gooey slime smoothies. You can surprise your kids with an L.A.-style Halloween party and these healthy smoothies made from coconut, spinach, and vanilla.

4. For people with celiac disease and gluten intolerance Halloween doesn't have to be a day of abstinence from sweets. This Halloween chocolate cupcakes from”Simply Quinoa“We use coconut flour as an ingredient. According to Alyssa,”The fiber-rich coconut flour is low in calories, has a low glycemic index and is naturally gluten-free. It is not only suitable for people with gluten intolerance, but also for those who follow a Paleo or SCD diet or have diabetes.“In addition, there are the superfoods turmeric and sweet potatoes, which provide many important nutrients.

5. Add a ghostly presence to your Halloween party with these white Chocolate ghosts. The”Wholefoods blog“shows in the video how you can perfectly prepare these ghosts. In addition to sweet ingredients such as white chocolate, there are also healthy ingredients, such as dried fruits, blueberries and sunflower seeds. These can be prepared very quickly and only have to let them rest for an hour before serving.

6. A quick Halloween idea for a fruit dessert Set these clementine pumpkins from”The Happy Pear for Jamie Oliver“Dar. Super quick to make and a great recipe idea if you want to convince your family to eat more fruit. Simply use celery for the stems and serve the whole thing on a plate.

7. Another fruit recipe idea is provided by this Frankenstein kiwis from”Two Healthy Kitchens“:”These Frankenstein kiwis are a light, really sweet, and healthy Halloween treat! And making them is as fun as making a delicious little Halloween craft project. They are a great addition to Halloween fruit baskets, school lunchboxes, or edible Halloween party decorations!”

Posted on sustenance