Les Mills

Motivating, powerful, scientifically based
Experience the difference at Holmes Place
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Les Mills

Experience the internationally renowned Les Mills programs — exclusively at Holmes Place. Whether BODYPUMP™, BODYBALANCE™, GRIT™ or other formats: These courses combine exciting music, innovative training concepts and highly trained trainers for a workout that inspires and has a lasting effect. Whether you're a beginner or an advanced user — everyone will find the right format here to experience fitness in a new way.

LES MILS SPRINT

  • Energetic and Accessible Choreography
  • Boost your mood and metabolism
  • A vibrant escape through dance
  • THE MILLS TONE™

  • Target deep core activation
  • Improve spinal alignment and strength
  • Expert Guidance in a Refined Studio Setting
  • LES MILLS GRIT™ STRENGTH

  • Fluid and dynamic movement sequences
  • Enhance coordination and grace
  • Perfect balance of mind and body
  • LES MILLS GRIT™ CARDIO

  • Journey Inward with Mindful Breathing
  • Synchronize Breath and Movement
  • A serene experience in an exclusive environment
  • LES MILLS GRIT™ ATHLETIC

  • Full-body aquatic sessions in a safe, premium setting
  • Low-impact, joint-friendly movement
  • Muscle toning through natural water resistance
  • LES MILLS CORE™

  • Elite-level functional circuits
  • Diverse and high-impact formats
  • Push Your Limits in a Luxurious Fitness Environment
  • LES MILLS BARRE

  • Combat-inspired technique training
  • Physical and mental strength development
  • Led by Expert Instructors in Martial Arts
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    BECOME A MEMBER AND TAKE ADVANCE OF OUR SPECIAL OFFER
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    Conditioning

    Experience the internationally renowned Les Mills programs — exclusively at Holmes Place. Whether BODYPUMP™, BODYBALANCE™, GRIT™ or other formats: These courses combine exciting music, innovative training concepts and highly trained trainers for a workout that inspires and has a lasting effect. Whether you're a beginner or an advanced user — everyone will find the right format here to experience fitness in a new way.

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    Cycling

    Challenge yourself with intensive indoor cycling sessions. From endurance rides to explosive sprints — our cycling courses motivate with exciting music and professional coaching.

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    start your journey here.

    Holmes Place Membership

    TIME TO START YOUR FITNESS JOURNEY.

    Try our premium fitness club with our passes. If you decide to become a member at the end of your trial period, you’ll enjoy the following benefits.

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