Our body analysis offers you the perfect starting point for a targeted and effective fitness journey. Using cutting-edge technology, we precisely analyze your body composition — including muscle mass, body fat, water content and more.
This data not only gives you a clear picture of your current physical condition, but also forms the basis for a tailor-made training plan that is precisely tailored to your goals. In combination with continuous support from our experts and regular progress measurements, your trainer will
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With the Body Scan, we precisely record your body composition — from muscle mass to fat percentage. The data form the ideal basis for a targeted training and nutrition program — and for measurable success monitoring.
Our Body and Cardio Assessment provides precise data about your fitness and endurance and serves as the basis for an individual training plan. It helps you build strength, improve performance, and improve your balance.
Our Body and Cardio Assessment provides precise data about your fitness and endurance and serves as the basis for an individual training plan. It helps you build strength, improve performance, and improve your balance.
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Experience Holmes Place your way: book a club tour, discover our current offer or become a member right away. First-class locations, services and facilities are waiting for you – find out more about our clubs!
Unsere Standorte
Badenerstrasse 420, 8004 Zürich
4th Floor Globus, Rue du Rhône 50, 1204 Geneva
4th Floor Globus, Rue de la Mercerie 12, 1003 Lausanne
5th & 6th Floor Jelmoli, Steinmühleplatz 1, 8001 Zürich
Seestrasse 97, 8942 Oberrieden
