After body analysis and goal setting, you will receive an individually tailored training program. Our experts create a plan that takes your strengths into account and works specifically on areas of improvement. This is how you maximize your efficiency and achieve your goals — whether it's muscle building, weight loss or overall fitness improvement. A personalized approach for continuous progress and long-term success.
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With the Body Scan, we precisely record your body composition — from muscle mass to fat percentage. The data form the ideal basis for a targeted training and nutrition program — and for measurable success monitoring.
Our certified personal trainers will guide you on your way to greater strength, endurance, balance or well-being with tailor-made programs. No matter where you start - at Holmes Place, you can train efficiently, safely and with full support.
Our certified personal trainers will guide you on your way to greater strength, endurance, balance or well-being with tailor-made programs. No matter where you start - at Holmes Place, you can train efficiently, safely and with full support.
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Experience Holmes Place your way: book a club tour, discover our current offer or become a member right away. First-class locations, services and facilities are waiting for you – find out more about our clubs!
Unsere Standorte
Badenerstrasse 420, 8004 Zürich
4th Floor Globus, Rue du Rhône 50, 1204 Geneva
4th Floor Globus, Rue de la Mercerie 12, 1003 Lausanne
5th & 6th Floor Jelmoli, Steinmühleplatz 1, 8001 Zürich
Seestrasse 97, 8942 Oberrieden
