THAI BOXING | Holmes Place Zürich Crowne Plaza | 12&19.10.2019

Have you ever considered visiting Thai Boxing? Well, try the Thai Boxing experience!

Thai Boxing is a combat sport from the muay martial arts of Thailand that uses stand-up striking along with various clinching techniques.

This physical and mental discipline which includes combat on foot is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins and feet, being associated with a good physical preparation that makes a full-contact fighter very efficient.

An entire Thai Boxing training session combines a warm-up along with flexibility, balance, coordination, stamina and strength workouts.

A Thai Boxing workout, therefore, can help increase agility, speed, cardiovascular endurance and concentration. It also has some added benefits that it will help with self-defense and stress relief.

Thai Boxing for Women Only:

Date: 12.10.2019  

Time: 10:00-11:30

Studio 1

Thai Boxing for Everyone:

Date: 19.10.2019

Time: 10:00-11:30

Studio 1

We have 20 spots available.

Non-members pay CHF 35 to participate.

REGISTER HERE