UPCOMING EVENTS | Holmes Place Lausanne

Posted in

YIN YOGA WITH ESSENTIAL OILS - SATURDAY, 20. APRIL, 11:00 - 12:00

Yin Yoga is a gentle, yet profound practice that embraces classic Indian yoga postures with a focus on deep, total release. This magical discipline is easy to practice and yields phenomenal well-being benefits. By applying pressure and compression, it enhances energy flow and joint lubrication, allowing the body to open and realign.


MEMBERS AND NON-MEMBERS REGISTER BELOW

_ _ _ _


BOOTCAMP - TUESDAY, 23. APRIL, 18:00 - 20:00

Prepare to challenge your limits and redefine your fitness goals at our Bootcamp event! Guided by our expert trainers, anticipate rigorous cardio, strength training, and unwavering motivational support, all within a vibrant atmosphere. Suitable for all fitness levels. Availability is limited, so secure your spot now!


MEMBERS AND NON-MEMBERS REGISTER BELOW

_ _ _ _


PILATES REFORMER TRIALS - WHOLE MONTH OF APRIL, FREE 1H SESSIONS

Experience the transformative power of Pilates Reformer! Elevate your body and mind with focused movements, core strengthening, and enhanced flexibility under the guidance of Alexandra, our new coach. Originating from Cyprus, she offers expertise and customized sessions to meet your needs. Book a free session this April and transform your fitness journey with us. Non-Members are charged CHF 30 per session.


MEMBERS (FREE) AND NON-MEMBERS (CHF 30) REGISTER BELOW

_ _ _ _


NEW: LUNA FITNESS BY SENSOPRO

We’re thrilled to unveil our latest addition to the gym floor - the Sensopro machine, as part of our commitment to enhancing your fitness experience with Luna Fitness by Sensopro. This versatile machine allows for a comprehensive workout on an elastic base, targeting arms, legs, back, and even supporting injury recovery with programs designed for all needs.


For any questions, feel free to reach out to our team of Personal Trainers.

_ _ _ _


MOTHER'S DAY OPEN HOUSE WEEKEND - SATURDAY, 11. - SUNDAY, 12. MAY

Join us for a unique Mother's Day celebration during our open house weekend at the Club! Whether you're inviting your mother or, as a mother yourself, bringing your children, the aim is to celebrate this unparalleled connection by sharing a moment of relaxation and closeness. Special surprises await every mother, promising an unforgettable weekend. On the agenda: yoga, pilates, and spa. We look forward to welcoming you to this exceptional event! 


Check out our Booking System to see all the classes available on this weekend HERE!


MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW AND WE WILL CONTACT YOU TO BOOK YOUR DESIRED CLASS

_ _ _ _


MENTAL HEALTH AWARENESS WEEK - MONDAY, 13. - SUNDAY, 19. MAY

Since it's «Mental Health Awareness Week» in May we're focusing on more wellness-centered classes featuring Pilates, Yoga, and stretching workouts. These practices aim to reduce stress, improve your posture and flexibility, thus fostering a calm mind in a healthy body. It's an invitation to take a well-deserved break, reconnect with yourself, and ease the strains of daily life. Don't miss this opportunity to enhance your mental and physical balance. 


Check out our Booking System to see all the classes available during this week HERE!


MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW AND WE WILL CONTACT YOU TO BOOK YOUR DESIRED CLASS

_ _ _ _


NUTRITION WORKSHOP WITH «UNDIET PLAN» - TUESDAY, 14. MAY, 18:00 - 20:00

Join our nutrition workshop with Undiet ! Learn about nourishing your body and soul without deprivation. Discover how to prepare healthy meals, understand the impact of diet on well-being, and enjoy a balanced diet with pleasure. Undiet experts are ready to guide you with personalized advice. Transform your approach to food.


MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW

_ _ _ _


EXPERIENCE WITH «LES HUILES DE JIL» - SAMEDI, 18. MAY 2024, 9:00 - 13:00

We're delighted to invite the brand «Les Huiles de Jil» which is a local, family-owned business to our club. They will introduce you to 100% organic and vegan essential oils and homemade soap. Their products respect the environment, our health and well-being, while guaranteeing superior quality, and are in line with the values of Holmes Place. Come by, no registration is needed!

_ _ _ _


SENSOPRO SURFING CHALLENGE - THURSDAY, 30. MAY, 17:30 - 20:00

Have you tried our new Sensopro machine? We're excited to introduce our latest innovation, the Sensopro machine! We are happy to announce that a team of professionals from Sensopro will be with us on May 30th. This is the perfect opportunity for you to learn how to maximize your time with the machine, have some fun, and... WIN a prize! Participate in our surfing challenge and try to win a pair of «On Running» shoes. We'll finish off the evening with an apero. Don't miss out — be sure to sign up!


MEMBERS: REGISTER HERE

NON-MEMBERS: REGISTER BELOW


________________


Events T&Cs:

Non-members may participate to free events once every six months.

Lausanne

Posted in