Because of the Corona crisis, strengthening your own immune system has naturally become a hot topic. While many are currently being vaccinated, many are still interested in natural ways to stay healthy and ensure that their immune system has a fight against a cold or worse.
Holmes Place cares about our members and their families. We hosted a new company SaysLife In our Oberrieden-Seepark club to give us some easy ways to nurture our mind and body through boosting our immunity with bone broth and cold water therapy. CLICK HERE To see the whole video. We recommend you watch at least the end when our club manager, Tiffany Schmid, and SaysLife CEO, Jennifer Thamm, take a cold water dip in the lake! By the way, this was filmed in February, the day after it snowed!
*Source: Hanna Boëthius, Nutrition Coach & Diabetes Expert
And a freezing shower or ice bath? Are you kidding? — No we are not, and it actually feels great:
*Source: Wim Hof Method and Medical News Today
In short, you can follow these 3 easy top tips suggested by Jennifer, mom of two toddlers and CEO of SaysLife:
We hope these easy tips can set you and your family on a natural path for strengthening your immune systems. SaysLife is a company that is focused on creating an easy way for executives and their families to create better life balance together. You can find out more information about their product and services on their website Www.sayslife.com.
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