4 wellness facilities that you can use free of charge as a Holmes Place member

Posted on lifestyle, wellness And tagged SPA, Wellness, Membership, Jacuzzi, Turkish Bath, Sauna, Swimming Pool

Are you spending the summer in the city? Enjoy the spa area in your club — for free.

One of the biggest benefits of a Holmes Place membership is free access to all of our spa facilities. From our lovingly designed jacuzzis to revitalising saunas — all our wellness facilities are designed for absolute rest and relaxation. Whether after an intensive workout, to recover from a busy week, or simply to be pampered with a wellness day — you are in good hands with us. But which wellness facilities are actually available at Holmes Place and what are their benefits?

Three tips for using a sauna, steam bath or whirlpool in warm temperatures.

Free spa facility #1: Jacuzzi

Thanks to Holmes Place Jacuzzis, you don't have to worry about sore muscles anymore. Far more than just a high-tech bubble bath, jacuzzis are known to alleviate exercise-related pain. Hold the body part in which you feel pain against the pressure jets and let the water knead the tension out of your muscles — for example, your feet after a long run, or your back after intensive strength training. A hot tub is basically like a deep tissue massage (only wetter).

Free spa facility #2: Turkish bath

Not only beautiful but also effective: Turkish baths are one of the most sought after forms of hydrotherapy and it's no wonder. The heat improves blood flow and reduces joint and local pain. But that's by no means all: The steam beautifies the complexion and helps with dermatitis and acne. When sweating, harmful toxins are expelled and the pores open and clean themselves. After just a short session, you'll shine like freshly polished gold.

Free spa facility #3: sauna

Lose weight while sitting? This is possible in our free saunas. The dry heat in the sauna makes your body sweat. This not only detoxifies and cleanses your skin, but also removes excess water from your body and makes you look slimmer overall. In addition, regular sauna sessions increase your core body temperature, which enables your body to train even harder and burn more calories. Losing weight during a wellness day — Holmes Place makes dreams come true.

Free spa facility #4: Swimming Pool

Do you still have energy left after your workout, or do you want to cool off after a hot summer day? Jump into our swimming pool. Swimming has many benefits: it is easy on the joints, is good for the heart rate, relieves stress, improves endurance and strengthens muscles. Of course, you can also work out in the swimming pool first and then relax in the sauna — and your workout is now a wellness day.

As a member of Holmes Place, you not only benefit from free access to the swimming pool, but you can also take part in our great water group lessons. We offer a wide range of services, including hydrotherapy and options for families. Visit our website and find a course that's right for you.

Holmes Place has even more to offer.

Since the above facilities are free of charge for Holmes Place members. Would you like to do even more for your health, appearance and wellbeing? For a small additional fee, you can enjoy other treatments. How about a full body scrub, cleansing therapy, laser treatments, massages, beauty treatments or acupuncture, for example? As you can see, our offer is varied. Let yourself be pampered at Holmes Place — in various locations across Europe.

Which wellness treatment do you swear by? Share your experiences on our facebookpage or check the opening times of your Holmes Place spa on our webpage.

Posted on lifestyle, wellness And tagged SPA, Wellness, Membership, Jacuzzi, Turkish Bath, Sauna, Swimming Pool.